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Category: Pain Management

The Best Exercises For Alleviating Chronic Back Pain

The Best Exercises For Alleviating Chronic Back Pain

According to recent statistics, 8 out of every 10 Americans will suffer from serious back pain at least once in their lives

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Knee Brace for Running: Top Knee Braces for Post-Injury Management

Knee Brace for Running: Top Knee Braces for Post-Injury Management

In sports and other physical activities, the part of the body that usually gets the beating is the knee. Although knee pain and injuries can be caused by sudden twists, falls and accidents, most often…

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Bad Sitting Habits You Should Avoid Immediately

Bad Sitting Habits You Should Avoid Immediately

If you’ve ever been unfortunate enough to suffer with back pain, neck pain, or any similar pain for that matter, you’ll know all too well how debilitating these pains and discomforts can be.

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Best Foot Massager for Home Use and Gift Ideas 2019

Best Foot Massager for Home Use and Gift Ideas 2019

For different cultures across the span of centuries, foot massage has been associated with health and well-being. Today, foot massage is notably regarded as a complementary…

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Get Stress-Free Using the Best Neck and Shoulder Massagers

Get Stress-Free Using the Best Neck and Shoulder Massagers

A good neck or shoulder massager can make a huge difference in the levels of tension and stress that you accumulate every day. This is something that can improve your health in the long run and you will also feel more comfortable and in a much better mood.

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Achieving Healthy Back: Best Back Brace for Men and Women

Achieving Healthy Back: Best Back Brace for Men and Women

If you ever happen to have suffered with back issues in the past, you will no doubt already be well aware of the fact that back issues in general, are certainly nothing to be taken lightly, as they have the potential to make life pretty miserable if truth be told.

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Behind Pain Management: TENS Unit Side Effects

Behind Pain Management: TENS Unit Side Effects

Transcutaneous electrical nerve stimulation, or TENS as it is more popularly referred to, is a therapy that makes use of low-voltage electrical current to address and relieve pain.

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10 Best Back Massagers of 2021 – Reviews, Guide and Comparison

10 Best Back Massagers of 2021 – Reviews, Guide and Comparison

Massaging our body is a tradition and practice that goes back to the ancient times, as the roman and Egyptian aristocrats discovered the benefits of a massage session and used it often.

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7 Benefits of Foot Reflexology That Can Help You Physically and Mentally

7 Benefits of Foot Reflexology That Can Help You Physically and Mentally

Foot reflexology involves the application of appropriate pressure to the feet with the aim of relieving pain or discomfort.

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